Monday January 25th 2021

Push Press 5,5,4,4,3,3,2,2,1,1

16-14-12-10
Medicine Ball Cleans
Sit Ups x2

**please remember to wear your mask

** we will make sure to program carefully for the workouts performed wearing a mask

**Please remember to sign up for your classes.
The schedule on Schedulicity is the current class schedule.