Monday January 25th 2021
Push Press 5,5,4,4,3,3,2,2,1,1
16-14-12-10
Medicine Ball Cleans
Sit Ups x2
**please remember to wear your mask
** we will make sure to program carefully for the workouts performed wearing a mask
**Please remember to sign up for your classes.
The schedule on Schedulicity is the current class schedule.
