Weekly Schedule Of Our Classes
At Crossfit Walpole, we are committed to help you achieving your fitness goals. We prioritize mastering correct movement mechanics before adding speed and load. Our 1-on-1, and small group beginner programs follow a carefully crafted progression from basic to complex movements designed to help you develop confidence and competence before advancing within group classes. If you are new to CrossFit, our beginner program will reduce your risk of injury and help you build the foundation you need for long term success.